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5 Best Books to Read on Mental Health- Summer 2024 Addition
Best Books to Read on Mental Health this Summer Summer is the perfect time to relax, unwind, and dive into some great books that can also boost your mental well-being. Whether you’re lounging by the pool or enjoying a quiet evening on your porch, the right book can provide both entertainment and valuable insights into…
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200+ College Dorm Essentials Under $10- The Ultimate Guide
Welcome back to Life Simplified! Today, we’re diving into the ultimate guide for college dorm essentials that won’t break the bank. Whether you’re a college freshman or a seasoned student, creating a functional and cozy living space is key to thriving in your academic journey. With that in mind, I’ve curated a list of over…
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Welcome to Life Simplified.
Hello and welcome to Life Simplified! I’m thrilled to introduce you to my new blog, where we focus on creating balance and ease in our busy, overstimulated lives. As a millennial therapist, I’ve seen firsthand how overwhelming life can be with endless schedules, constant notifications, and the pressure to be perfect. This space is dedicated…
Life Simplified.
Balance for the Busy and Overwhelmed
The Blog
Stay up to date with the latest posts and updates
About me
This is how it all started…
Hi, I’m Kim Milton. With over 9 years of experience as a mental health and addiction therapist, I’ve dedicated my career to helping others. I’m the proud owner of Connect Clinical Group, PLLC, a thriving online counseling practice serving clients in Illinois and Florida. As a mom to one wonderful child and two energetic huskies, I understand how hectic life can be. Welcome to Life Simplified, where I share practical tools and resources to help make everyday life a little easier. (You can read my professional bio here.)
Welcome to Life Simplified.! I’ve always had a knack for curating lists of resources, tips, and ways to ease everyday hassles. Whether it’s empowering individuals to set boundaries or simplifying processes, I am driven to find the simplest solutions. After years of wanting to share these tools, I’ve created Life Simplified. This is your go-to place for practical tools, resources, and recommendations to make life easier and less stressful, especially for those with ADHD, perfectionism, or anyone who feels overwhelmed.
Mental Health + Addiction Therapist in IL + FL
